how many weight watchers points is a slice of deli ham?

September 10th, 2009 | by admin |

I weighed it on my ww scale, and it said 0. But im confused because the book says 1oz is 3 points, but i assume thats for a thick slice?
any info will be helpful, thanks.

1 pt

  1. 4 Responses to “how many weight watchers points is a slice of deli ham?”

  2. By ruby99 on Sep 11, 2009 | Reply

    1 slice is probally 1 pt. Look at your information on the package. A 1 oz serving is usually 3-4 slices.
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  3. By Jonesy on Sep 11, 2009 | Reply

    one ounce is one ounce–doesn’t matter if it is sliced thick or thin. So if you put a slice on the scale and it shows 0 then you should add more ham until it shows 1 ounce. You will then count it as 3 points.
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  4. By mzqua91 on Sep 11, 2009 | Reply

    1 pt
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  5. By missy on Sep 11, 2009 | Reply

    depends on the fat content but if it weighs 0 then it woudnt be anymore than half a point
    References :

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